Falls are one of the leading causes of injury for older adults, but many fall hazards can be fixed with a few practical changes.
Start with lighting: add nightlights along hallways and near the bathroom. Remove loose rugs and clutter from walkways. Install grab bars in the shower and near the toilet, and consider a raised toilet seat.
Keep frequently used items within easy reach to avoid climbing or bending, and make sure stairways have secure handrails on both sides.
A Blessed Hearts caregiver can also help spot hazards you might not notice and assist with daily mobility to reduce fall risk further.